DOWNLOADING PRE-PLANNED WORKOUTS TO YOUR POCKET-PC

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Downloading Pre-planned workouts

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If you purchased a pre-planned (general or sports specific) workout from Lexabean, or created one of your own - follow these steps to download them into your Pocket PC.

1. If you obtained the workout(s) from Lexabean, and they have a .zip file extension - use winzip to un-compress the workout(s).

2. Ensure your Pocket PC is in its cradle and properly connected to your desktop

3. Use the desktop Icon to start up the Lexabean BYOB@Home Desktop Application



4. The following dialog will come up -

 

5. From the File Menu Item - select the "Download pre-planned workout to Pocket PC"



6. A file browser will come up. Use this to select the workout you want to download and then hit the "Download to Pocket PC" button.



7. On your Pocket PC- use the "Pre-Planned Workouts" button to start up the pre-planned workout dialog.

8. The choice-box in the center of the screen will contain a list of all of the workouts you've downloaded into your Pocket PC.