Home Member Login Shopping Cart More Info Support
  Strength, Power & Endurance test Procedures  
 Supported Tests

Samples
Summary Report

More About...
Speed & Agility Tests
Strength, Power & Endurance Tests
Cardio Tests
Flexibility Tests
Postural Assessments

 

 First - some definitions:

  • Power tests measure the ability to exert muscular strength quickly.

  • Muscular strength tests measure the ability of the muscle to generate the maximum amount of force.

  • Muscular endurance measures the ability to perform repetitive contractions over a prolonged period of time.

So, for example, one difference between Strength, Power and Endurance tests is the number of reps performed.

Step by Step instructions are provided with all of our products.

For more information on our Fitness Testing product for individuals - click here.

For more information on our Fitness Testing products for Fitness Professionals - click here.